Skip to main content
FitProps

Back to all posts

9 Best Workout Shorts for Women in 2026

Published on
3 min read
9 Best Workout Shorts for Women in 2026 image

Best Workout Shorts for Women to Buy in January 2026

1 Leafigure 2 Pack Womens Biker Shorts with Pockets, High Waisted Tummy Control Yoga Shorts for Women Running Gym and Workout Black L-XL

Leafigure 2 Pack Womens Biker Shorts with Pockets, High Waisted Tummy Control Yoga Shorts for Women Running Gym and Workout Black L-XL

  • STAY COOL AND DRY WITH COMFORT FABRIC FOR ULTIMATE WORKOUT PERFORMANCE.
  • HIGH-WAISTED DESIGN FOR GENTLE TUMMY CONTROL AND FLATTERING FIT.
  • CONVENIENT SIDE POCKETS FOR ESSENTIALS DURING WORKOUTS AND DAILY WEAR.
BUY & SAVE
$9.99 $10.99
Save 9%
Leafigure 2 Pack Womens Biker Shorts with Pockets, High Waisted Tummy Control Yoga Shorts for Women Running Gym and Workout Black L-XL
2 OVESPORT 3 Pack Seamless Women Workout Shorts Scrunch Butt Lifting Gym Booty Biker Shorts

OVESPORT 3 Pack Seamless Women Workout Shorts Scrunch Butt Lifting Gym Booty Biker Shorts

  • TUMMY CONTROL DESIGN FLATTENS ABS FOR ULTIMATE WORKOUT CONFIDENCE.
  • SCRUNCH BUTT LIFTING SEAM ENHANCES YOUR NATURAL SHAPE EFFORTLESSLY.
  • VERSATILE SHORTS PERFECT FOR GYM, YOGA, OR STYLISH EVERYDAY WEAR!
BUY & SAVE
$19.99 $24.69
Save 19%
OVESPORT 3 Pack Seamless Women Workout Shorts Scrunch Butt Lifting Gym Booty Biker Shorts
3 BMJL Womens Workout Gym Shorts Athletic Yoga High Waisted 2 in 1 Sporty Dolphin Running Shorts with Zip Pocket 2.5"(M,Black)

BMJL Womens Workout Gym Shorts Athletic Yoga High Waisted 2 in 1 Sporty Dolphin Running Shorts with Zip Pocket 2.5"(M,Black)

  • SOFT & QUICK-DRY FABRIC FOR ULTIMATE COMFORT DURING WORKOUTS.
  • HIGH-RISE WAISTBAND FOR SECURE FIT, NO DIGGING OR ROLLING.
  • CONVENIENT ZIP POCKETS & REFLECTIVE STRIPS FOR SAFETY & STORAGE.
BUY & SAVE
$19.99
BMJL Womens Workout Gym Shorts Athletic Yoga High Waisted 2 in 1 Sporty Dolphin Running Shorts with Zip Pocket 2.5"(M,Black)
4 CHRLEISURE Women's 4 Packs Workout Gym Shorts, High Waisted Butt Lifting Scrunch Butt Seamless Booty Shorts(Black,DGray,Pink,Blue,M)

CHRLEISURE Women's 4 Packs Workout Gym Shorts, High Waisted Butt Lifting Scrunch Butt Seamless Booty Shorts(Black,DGray,Pink,Blue,M)

  • BUTT LIFTING DESIGN: ENHANCES CURVES FOR A SEXY, FLATTERING LOOK.
  • COMFORTABLE & SEAMLESS: SOFT, BREATHABLE FABRIC FOR ALL-DAY WEAR.
  • SQUAT PROOF GUARANTEE: NON-SEE-THROUGH FOR CONFIDENCE DURING WORKOUTS.
BUY & SAVE
$29.99
CHRLEISURE Women's 4 Packs Workout Gym Shorts, High Waisted Butt Lifting Scrunch Butt Seamless Booty Shorts(Black,DGray,Pink,Blue,M)
5 TDIFFUN Women Workout Shorts 3 Pack Gym Seamless Scrunch Butt Lifting Impact High Waist Yoga Biker Booty Athletic Shorts(Black+Pink+Blue,S)

TDIFFUN Women Workout Shorts 3 Pack Gym Seamless Scrunch Butt Lifting Impact High Waist Yoga Biker Booty Athletic Shorts(Black+Pink+Blue,S)

  • SEAMLESS COMFORT: SOFT, LIGHTWEIGHT, AND NON SEE-THROUGH FOR ALL-DAY WEAR.
  • FLATTERING FIT: BUTT-LIFTING DESIGN ENHANCES CURVES; TOTAL COVERAGE ASSURED.
  • AFFORDABLE VARIETY: MULTI-PACK OFFERS VERSATILE STYLES AT UNBEATABLE PRICES.
BUY & SAVE
$19.99
TDIFFUN Women Workout Shorts 3 Pack Gym Seamless Scrunch Butt Lifting Impact High Waist Yoga Biker Booty Athletic Shorts(Black+Pink+Blue,S)
6 Yevrimow Women's 2 in 1 Running Shorts for Gym Yoga Workout Athletic Shorts High-Waisted Shorts with Liner Pockets Black

Yevrimow Women's 2 in 1 Running Shorts for Gym Yoga Workout Athletic Shorts High-Waisted Shorts with Liner Pockets Black

  • 2-IN-1 DESIGN: DOUBLE-LAYERED SHORTS FOR SUPPORT & FREEDOM OF MOVEMENT.

  • MOISTURE-WICKING FABRIC: KEEPS YOU COOL AND DRY DURING ANY ACTIVITY.

  • VERSATILE USE: PERFECT FOR WORKOUTS, YOGA, RUNNING, AND DAILY WEAR.

BUY & SAVE
$9.99
Yevrimow Women's 2 in 1 Running Shorts for Gym Yoga Workout Athletic Shorts High-Waisted Shorts with Liner Pockets Black
7 BMJL Women's Athletic Shorts High Waisted Running Short Pocket 2.5" Sporty Shorts Gym Elastic Workout Shorts(M,Black)

BMJL Women's Athletic Shorts High Waisted Running Short Pocket 2.5" Sporty Shorts Gym Elastic Workout Shorts(M,Black)

  • STAY COOL DURING WORKOUTS WITH QUICK-DRY, BREATHABLE FABRIC.
  • ENJOY UNRESTRICTED MOVEMENT WITH DOUBLE LAYER, SIDE SPLIT DESIGN.
  • SECURELY STORE YOUR PHONE IN THE CONVENIENT ZIPPER POCKET.
BUY & SAVE
$19.99 $27.99
Save 29%
BMJL Women's Athletic Shorts High Waisted Running Short Pocket 2.5" Sporty Shorts Gym Elastic Workout Shorts(M,Black)
8 THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black)

THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black)

  • MOISTURE-WICKING, STRETCHY FABRIC KEEPS YOU COMFORTABLE AND DRY.

  • CONVENIENT DEEP POCKETS TO SECURELY HOLD YOUR PHONE WHILE ACTIVE.

  • HIGH-WAISTED DESIGN OFFERS SUPPORT AND ENHANCES YOUR BODY SHAPE.

BUY & SAVE
$19.99
THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black)
9 FULLSOFT 4 Pack Biker Shorts for Women – 5" High Waist Tummy Control Workout Yoga Running Compression Exercise Shorts with Pockets(4 Pack Black/Navy Blue/Grey/Pink,Large-X-Large)

FULLSOFT 4 Pack Biker Shorts for Women – 5" High Waist Tummy Control Workout Yoga Running Compression Exercise Shorts with Pockets(4 Pack Black/Navy Blue/Grey/Pink,Large-X-Large)

  • CONVENIENT POCKETS: BIG SIDE POCKETS FOR YOUR PHONE ON THE GO!

  • FLATTERING HIGH RISE: 5 WIDE BAND FOR COMFORT WITHOUT DIGGING IN.

  • VERSATILE STYLE: PERFECT FOR WORKOUTS OR DRESSING UP FOR HAPPY HOUR.

BUY & SAVE
$24.69 $27.99
Save 12%
FULLSOFT 4 Pack Biker Shorts for Women – 5" High Waist Tummy Control Workout Yoga Running Compression Exercise Shorts with Pockets(4 Pack Black/Navy Blue/Grey/Pink,Large-X-Large)
+
ONE MORE?

Choosing the perfect workout shorts can significantly impact your performance and comfort during exercise. Whether you're into running, yoga, or high-intensity interval training, the right pair of shorts can make a huge difference. In this article, we’ll explore what makes workout shorts ideal, factors to consider when purchasing them, and how they can enhance your fitness routine.

Why Choosing the Right Workout Shorts Matters

The appropriate workout attire serves both functional and motivational purposes. With the right fabric and fit, your workout shorts can:

  • Improve Performance: By allowing free movement without restriction.
  • Enhance Comfort: By wicking moisture away and controlling temperature.
  • Boost Confidence: When you feel good, your confidence and performance skyrocket.

Essential Features of Quality Workout Shorts

When shopping for workout shorts, consider the following attributes that contribute to a pair’s quality and performance:

1. Fabric

The material used in shorts plays a critical role in determining comfort and durability. Look for moisture-wicking fabrics like polyester or nylon blends, which can keep you dry and comfortable during intense workouts.

2. Fit

Workout shorts should offer a snug yet comfortable fit to support dynamic movements. Consider shorts with an elastic waistband or a drawstring for an adjustable fit that accommodates your body type.

3. Length

The length of the shorts may affect your range of motion and comfort. Shorter lengths are typically preferred for running, while slightly longer options may be more suitable for yoga or pilates.

4. Breathability

Ventilation is vital in workout attire. Mesh inserts or strategically placed vents can enhance breathability, preventing overheating during exercise.

5. Stretch

A good amount of stretch is crucial for freedom of movement. Look for shorts with a high percentage of spandex for optimal flexibility.

Factors to Consider When Buying Workout Shorts for Women

Besides the essential features, consider the following factors to ensure you choose the right workout shorts for your needs:

Activity Type

The choice of workout shorts largely depends on the type of exercise you engage in:

  • Running: Opt for lightweight shorts with breathable fabrics and shorter lengths.
  • Yoga: Choose stretchy, body-hugging shorts that move with you.
  • Strength Training: Consider durable shorts with a comfortable fit for unrestricted lifting movements.

Climate

Your environment plays a significant role in dictating the appropriate shorts. If you exercise outdoors, choose moisture-wicking and quick-drying fabrics to counteract humidity or sweat.

Storage Options

Pockets or secure compartments can be handy for carrying small essentials like keys, phones, or cards. Evaluate the usability of storage features when selecting your shorts.

Incorporate Versatile Workout Gear

To enhance your fitness regimen, consider pairing your new workout shorts with other versatile workout gear. Explore innovative options like workout sandbags and best suspension workout gear that amplify your routine and provide comprehensive workouts.

Conclusion

Selecting the best workout shorts for women is a personalized process highly dependent on individual comfort and activity type. By focusing on fabric, fit, breathability, and additional features, you can find the perfect pair that enhances your performance and confidence. Always adapt your choice to your specific workout needs and conditions, ensuring you feel empowered and comfortable to push your limits.